Thursday, June 2, 2011

recipe time

on request, here are some recipes.

first off, vegan mac and cheese:

1 box macaroni noodles
1/4 cup olive oil or earth ballance
1/2 cup coconut milk or soy milk (coconut gives a thicker sauce)
1/3 cup nutritional yeast
1 tbsp soy sauce
1 jar butternut squash baby food (optional, but adds some extra veggies/health, and helps with texture)
1 tbsp brown mustard
1 tsp(ish) garlic salt
shake of paprika
shake of dill
veggies of your choice - i like peas and carrots

cook the noodles. i use frozen veggies so i can cook them along with the noodles. drain, and turn down burner to low. add the oil, coconut milk, soysauce, squash, and mustard. mix. add the nutri yeast, and spices. mix again. voila! adjust spices to your liking. basil is a nice addition, as is turmeric for "cheesy" color. i wouldn't suggest minced garlic - way too strong and changes the flavor. go with garlic salt.
the sauce also works great with broccoli, chicken, and rice, but is then not vegan.

laundry soap:

1.5 cup borax
1.5 cup washing soda
1 large bar (at least 4oz) real soap - no moisturizers, exfoliators, additives, etc. dr bronners or kirks or work awesome

dump the borax and soda together in a large tupperware with a lid. grate the soap on the small side of the cheese grater and add. stir/shake it up. use 1 tbsp for a small load or a load of diapers, 2 tbsp for a large load. i get 60ish loads from this recipe, for $3-$5 depending on cost of the bar of soap.

kitchen grease buster/scouring powder:

1/2 cup borax
1/2 cup baking soda
2 tbsp salt

mix together and store in a tupperware. sprinkle on a nasty greasy mess, let sit for a minute, and then wipe down with a cloth. this is the only thing that gets my stove clean from the burn on nast that forms around the edges of the burners. supposedly it can be used as a dishwasher soap, but i haven't had much luck with it in that department...tends to leave a film on the glasses. but it's awesome for any greasy, sticky, stuck-on mess. if you've ever seen how dirty my kitchen gets, you will know that it can handle a serious mess.

dry skin salve:

1/4 cup raw shea butter
1 tbsp grated beeswax
1 tbsp grape seed oil
1 tbsp olive oil
a few drops of rosemary and lavender essential oils
1 large ziplock bag
1 small tupperware

put the wax, shea, and olive and grape oils into the ziplock, squeeze out the air and close. set the bag in a sauce pan of water. boil the water to melt the ingredients. as they melt, use a spoon to smoosh the bag around. once they are all melted, remove the bag and shake it really good to mix everything well. keep smooshing or shaking the bag every minute or so as it cools. once the mix starts to look white rather than clear, add the essential oils and keep smooshing. when the mix is the consistency of frosting, cut a small hole in a corner of the bag and squeeze into the tupperware and close it. let the mix cool and set for an hour or so.
the lavender is just for scent, but the rosemary is important. it is a mild preservative, and also good for circulation. peppermint is a nice add as well, and gives a tingly feeling to the salve.
it works great on cracked hands and feet, and i used it on my belly when i was preggo.

facial cleanser/moisturizer combo:

1/3 cup grapeseed oil
1/3 cup jojoba oil
1/2 tsp tea tree oil

mix together and keep in a bottle. use on a cotton ball or cloth to remove makeup and dirt. rinse with warm water afterwords. counter-intuitively, oil is a great way to clean skin and prevent breakouts. dry, stressed skin makes too much oil and causes problems. grape seed and jojoba oils do not clog pores, but do grab dirt and dissolve sebum in zits. the tea tree kills bacteria. use it once a day and i promise your skin will like it. it may get slightly worse at first as the grossness is pulled to the surface and the skin heals, but once your skin is in good shape this will keep it that way.

happy concocting!

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